Four S's are under all of our chronic health problems today:
- Lack of Sleep
- Increased Stress
- Lack of Self-Care
- Societal Stigmas like Mental Health Stigma, Financial Stigma, Cultural Stigmas, etc.
For even more about life balance, check out the article about Life Balance in the Technology Therapist™ App at https://www.stacybraiuca.com/app