Welcome to a brief episode that contains a few quick ideas for improving your chances of maintaining a healthy and vibrant state. In this episode I share some of the wisdom gleaned from witnessing another’s cardiology workup, and the surprising things I learned while there. A few simple changes may mean the difference between health and certain illness as we age.

Enjoy!

Have you accessed your free resources to help you craft your goals? Don’t wait another minute!

https://www.sharedgoalsconsulting.com/resources

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Learn more about goals, God and all the good stuff at www.sharedgoalsconsulting.com. Access my weekly blog at www.thegoalhouse.wordpress.com.  You can also purchase my goal setting book for kids there!

Be blessed, and go craft some goals!!

Monica