Welcome to Growth Mode, the Podcast designed to kill your procrastination! Join Nutrition, Fitness and Mindset expert James Wright as he helps you to eliminate the need for motivation by finding compelling and permanent reasons to keep moving forward. If you're entrepreneurially minded and are looking for tangible actionable content to enforce daily disciplines, this is the show for you. 

In today's episode James talks about his workout routine and the 4 steps that help him to smash his goals. 

It can sometimes seem like to start a workout routine you need to do things like join a gym and spend a ton of money on a membership, take pricey fitness classes, and invest in the newest workout apparel and gear. But honestly? Working out doesn't have to include any of those things - James is going to reveal 4 simple steps that will help you smash your fitness goals

In this episode you will hear:

• How to set specific goals and compelling reason
• The power of creating a simple plan
• How to execute the plan
• The importance of a weekly review

Let your host James Wright know your No.1 moment from this podcast or your biggest takeaway via https://www.jameswrightofficial.com/