In this Somatic Side of Whole-Human Work, we explore the profound impact of somatic awareness on our social connections.

By tuning into the sensations within our bodies during interactions, we can create deeper, more meaningful relationships.

In this episode we'll cover two helpful practices: inserting space into conversations to notice sensation, and yoga nidra (NSDR / non-sleep deep rest) to help us get better at creating that space.

Please get in touch to share your experiences, ask questions, and offer suggestions for future episodes!

--

If you want to contribute to making work more human, please subscribe and share the pod with a friend.Connect with Oren on LinkedInAccess resources on Whole-Human leadership

Intro/outro music by Youssouf Karembe (licensed). Listen to the full track here.

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit workingwithfeeling.com