Anxiety is tough.

But we're tougher.

You can overcome it, but it all starts with how you describe your life.

Thank you for watching/listening to this episode of Lifelong Learning, the podcast in which we distill lessons from Psychology, Philosophy, and Self-Development to live happier, more intentional lives.

Today's episode was tinged with some Stoic Wisdom from the spectacular book, How to Think Like a Roman Emperor by Donald J. Robertson.

Share with your friends if you found this valuable.

Find me on Twitter, Threads, and Instagram(all @armaan.ajoomal) oh and my blog too

Thank you, i love you, and stay curious :)