There are days you wake up, and everything goes according to plan, but there are also days that anything that could go wrong does. It is easy to get hung up on those gloomy days and allow them to affect your mental health, which in turn affects your physical and emotional health too. This may seem extreme, but the reality is that this is true. Finding the positive in the negative is a skill that you have to practice just like anything else. You may be asking how is there any positives i...