<p>What are the steps to try to maintain or regain health? In this episode, a 4 step outline will be presented.</p>

What are the steps to try to maintain or regain health? In this episode, a 4 step outline will be presented.

4 steps to a healthy lifestyle

Your body shouldn’t need a third party professional to feel ok and be ok. Learn functional nutrition, detox, and medicinal herbs to be able to live your healthiest life with Malka Reichman, a naturopathic doctor and clinical herbalist.

Visit the learn section on malkareichman.com for articles on how to DIY health.

Alternative Health

Health & Fitness

Your body shouldn’t need a third party professional to feel ok and be ok. Learn functional nutrition, detox, and medicinal herbs to be able to live your healthiest life with Malka Reichman, a naturopathic doctor and clinical herbalist. Visit the learn section on malkareichman.com for articles on how to DIY health.

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4 steps to a healthy lifestyle

4 steps to a healthy lifestyle