Starting from my workout with rowing, double unders and shuttle runs - all exercises that are fairly simple and don't require a very strong focus. This workout was around 20-25 minutes and in order to do well, required a plan. I will talk about my 4 steps that have guided me to be successful in this workout and how it translates also to those long, rather simple tasks/projects in the corporate world. We all have tasks or projects that take a while, have multiple steps but might not require the same focus as a more challenging task or project. Approaching these tasks or projects like I did this workout is a key to successfully manage them!

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