Explore four essential Stoic principles from Epictetus that can help you achieve lasting happiness and resilience. Dive into the dichotomy of control, the four Stoic virtues, and practical Stoic exercises to enhance your daily life.

0:00: Intro
1:17: The Dichotomy of Control
3:55: The Four Stoic Virtues
7:58: Stoic Practices
14:28: Conclusion

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