July 12, 2024

4 Strategies to manage frustration when your life is out of balance

19 minutes

Feeling frustrated because your life is out of balance is a common struggle for mothers.

In this episode, we will address some of those overwhelming emotions and delve deep into the root of it all.

We will imagine taking a trip to the moon to gain a better perspective.

Lastly, we will discuss strategies to help you deal with your frustrations and achieve balance in your life.

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You can read the ARTICLE - When Parenting throws your Life out of Balance: 4 Strategies to Manage Frustration

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Listen to Episode 1 - What's that ripple thing you're talking about?

...more

By Stef Espag