1. If you want to build a new habit, stack it on top of an old one.2. If you want to make progress, aim low.3. If you want to eliminate distraction, treat tech like mental junk food.4. If you want to complete projects, create a deadline before the deadline.

1. If you want to build a new habit, stack it on top of an old one.2. If you want to make progress, aim low.3. If you want to eliminate distraction, treat tech like mental junk food.4. If you want to complete projects, create a deadline before the deadline.

1. If you want to build a new habit, stack it on top of an old one.2. If you want to make progress, aim low.3. If you want to eliminate distraction, treat tech like mental junk food.4. If you want to complete projects, create a deadline before the deadline.

4 Takeaways from 2020 on Building Habits

In this Podcast, Father and Son Jeff and John Bruce discuss the critical role of habits in the Christian life. Listen in as John and Jeff continue their life-long conversation on how habits build us as followers of Jesus, and how we can build better habits.

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Mental Health

Religion & Spirituality

Christianity

Education

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In this Podcast, Father and Son Jeff and John Bruce discuss the critical role of habits in the Christian life. Listen in as John and Jeff continue their life-long conversation on how habits build us as followers of Jesus, and how we can build better habits.

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4 Takeaways from 2020 on Building Habits

4 Takeaways from 2020 on Building Habits