<p>During Episode 3 with Ross, the concept of group training and personal training popped up in multiple different ways. Here we go into greater depth on the benefits and differences between the two, what to be aware of, what to look for, and how to progress down the path better suited for you as an individual. MUST LISTEN!!!!</p>

During Episode 3 with Ross, the concept of group training and personal training popped up in multiple different ways. Here we go into greater depth on the benefits and differences between the two, what to be aware of, what to look for, and how to progress down the path better suited for you as an individual. MUST LISTEN!!!!

#4 The benefits of group training and personal training with Ross Hillier (Part 2)

How do we gather the golden nuggets of life's hidden lessons while parting on our journey for human development? How do we become more mindful within our every day behaviors, patterns, responses, relationships, health regimens, and perception? How do we attune deeper within the presence of Nature's present moment? How do we build the attributes for becoming the person we were destined to be? The XPAND Podcast is designed to bring the hidden gems of perception from people around the world for a discussion around the round table, a place where we are both students and professors of perception. A place where we are both equals, with something to share. Follow XPAND on Social Media @XPANDyourself and checkout www.xpandyourself.com for a deeper look into who we are and what we do. XPAND Yourself, and Align With Purpose.

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#4 The benefits of group training and personal training with Ross Hillier (Part 2)

#4 The benefits of group training and personal training with Ross Hillier (Part 2)