The Psych with a Mic Podcast

4. The Care and Feeding of Teenagers


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Parenting teenagers can feel like navigating a minefield! In this episode, Dr. Jen provides practical insights and guidance on raising teens, including: 

  • Understanding adolescent development: Deciphering teen behavior, including apparent "laziness" and negativity.
  • Dealing with "toddler-like" behavior: Addressing impulsivity and rebellion in a constructive way.
  • Setting appropriate boundaries and discipline: Implementing effective consequences without damaging self-esteem.
  • Influencing teen behavior: Fostering independence and individuality while providing guidance and support.

Dr. Jen also addresses common parenting pitfalls, such as making excuses based on one's own childhood experiences. This episode provides a wealth of information and strategies to help parents navigate the challenges of raising teenagers and foster healthy, productive relationships.

Jennifer Paweleck-Bellingrodt, Psy.D.
Licensed Clinical Psychologist

  • Website: https://www.doctorbellingrodt.com
  • Facebook: http://www.facebook.com/jen.bellingrodt
  • Instagram: https://www.instagram.com/thepsychwithamic/
  • YouTube: https://youtube.com/@mendyourmind9761
  • TikTok: https://www.tiktok.com/@shrink.think?_t=8n2zq3IsVCw&_r=1
  • LinkedIn: linkedin.com/in/jennifer-paweleck-bellingrodt-psy-d-5621a3146
  • Train with Me: https://thepsychoeducationacademy.com/
  • The Psychoeducation Academy Page: https://www.facebook.com/thepsychoeducationacademy
  • Relationship Book: https://a.co/d/2eRfkOn
  • Perimenopause Book: https://a.co/d/hQVAPz7

DISCLAIMER: Material on this site is for informational purposes only. The content of this site is not intended to be a substitute for evaluation or treatment by a licensed professi...

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The Psych with a Mic PodcastBy Jennifer Bellingrodt, Psy.D.