The Perils of Comparison

This week we are talking about motherhood (mother's day!), some of the traps of comparison - whether that be about the time you have for training or how fast or how slow you are. We dive into really challenging those commonly held beliefs around aims of training and the purpose of running and how it benefits your life.

Some things that we talk a bit about include:

Why speed is not all it's cracked up to be and Run the day that you are given.

If you'd like to check out Learn to Run or our 10km and Half Marathon training which starts June 6, we'd love to have you!

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