Smurf and Smurfette are Age Group Triathletes, juggling their professional careers with Ironman Triathlon training on the road to Ironman Cairns 2019. This week, we welcome our first guest on the Smurf & Smurfette Podcast. Age Group Triathlete Jodie Browning talks through the challenges she has faced and how triathlon has changed her life, including;

• Changing your relationship with feedback
• How triathlon can change the trajectory of your life
• Being a parent and a triathlete
• Why triathlon is not a selfish sport
• Being scared but doing it anyway
• The importance of consistency, accountability and discipline
• The coach-athlete relationship
• Re-framing mindsets on disadvantage
• Jodie's successes in Ironman and Ironman 70.3 triathlon (including 2 Ironman World Championships in Kona Hawaii)
• LIFE IS A GIFT!!! And it offers us the privilege, opportunity and responsibility to give something back by becoming more

Showlinks
- www.smurfandsmurfette.com.au
- [email protected]
- [email protected]
- www.facebook.com/smurfandsmurfettetri 
- Instagram @smurfandsmurfettetri

Coached by www.trispecific.com