In this episode I talk to you about the things that usually take away our calm and that lead our minds to a state of worry, and how we can deal with all this in a healthy and efficient way.

Personal Instagram: https://instagram.com/arturo_morgon?igshid=MzRlODBiNWFlZA==

Instagram Podcast: https://www.instagram.com/hoypuedopodcast/

Instagram Podcast (English Version): https://www.instagram.com/todayicanpodcast/

Social networks, collaborations and more at: https://linktr.ee/arturomg