In this episode, Vonyarn shares the things she wishes she had done sooner during her pregnancy for more comfort and ease. First, she recommends a pregnancy support back brace to relieve back and belly discomfort, and prenatal yoga and barre classes for building strength. A pregnancy pillow was a lifesaver for better sleep, while lactation consultant appointments would have helped with breastfeeding prep. Lastly, she advises planning a pregnancy-safe skincare routine earlier to boost confidence and self-care. Tune in for these practical tips to make your pregnancy journey smoother!

Follow Us: https://www.instagram.com/skinwithvonyarn/