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4 Things NOT To Say To Your Therapist -

This podcast discussion features Kati Morton's four things to avoid telling your therapist: lying, pretending to be better or worse than you are, and falsely claiming progress. Morton emphasizes honesty in therapy, explaining that withholding information hinders progress. Conversely, she highlights the importance of disclosing serious issues like suicidal thoughts and past abuse, stressing that therapists have protocols for handling such sensitive information and are mandated reporters in certain circumstances. This topic is intended to help viewers have more productive and beneficial therapeutic experiences.

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