www.TheJoyJunkie.com/85 If you are a busy professional, student, or parent (or a blend), you surely know the slippery slope of being so caught up in your "to-do's" that you easily lose sight of taking care of yourself. First, the workouts may slip, then... The post <a rel="nofollow" href="http://thejoyjunkie.com/85/">4 Things You Must Know about Self-Care [TJJS:EP85]</a> appeared first on <a rel="nofollow" href="http://thejoyjunkie.com"></a>.

www.TheJoyJunkie.com/85 If you are a busy professional, student, or parent (or a blend), you surely know the slippery slope of being so caught up in your "to-do's" that you easily lose sight of taking care of yourself. First, the workouts may slip, then... The post 4 Things You Must Know about Self-Care [TJJS:EP85] appeared first on .

www.TheJoyJunkie.com/85 If you are a busy professional, student, or parent (or a blend), you surely know the slippery slope of being so caught up in your "to-do's" that you easily lose sight of taking care of yourself. First, the workouts may slip, then... The post <a href="http://thejoyjunkie.com/85/" rel="noopener noreferrer">4 Things You Must Know about Self-Care [TJJS:EP85]</a> appeared first on <a href="http://thejoyjunkie.com" rel="noopener noreferrer"></a>.

4 Things You Must Know about Self-Care [TJJS:EP85]

Join irreverent and [slightly] dramatic host, Amy Green Smith as she teaches you how to speak up for yourself without being a total dick... or being completely riddled with guilt. #yesplease As a leadership coach, hypnotherapist, and speaker, Amy brings her sass and humor to this lively, weekly podcast designed to give you a no-b**t guide to navigating challenging topics. Along with the occasional guest, Amy brazenly battles challenging topics such as: letting go of people pleasing, conquering fear, getting your needs met from your partner, and creating effective communication, to name a few. This podcast is for you if you desire a shoot-from-the-hip, no-b**t approach to implementable life advice. It is especially designed for those with potty-mouths, insatiable humor, and a desire to create the most badass life possible. 

http://amygreensmith.com

Society & Culture

Education

Self-Improvement

Relationships

Join irreverent and [slightly] dramatic host, Amy Green Smith as she teaches you how to speak up for yourself without being a total dick... or being completely riddled with guilt. #yesplease As a leadership coach, hypnotherapist, and speaker, Amy brings her sass and humor to this lively, weekly podcast designed to give you a no-b**t guide to navigating challenging topics. Along with the occasional guest, Amy brazenly battles challenging topics such as: letting go of people pleasing, conquering fear, getting your needs met from your partner, and creating effective communication, to name a few. This podcast is for you if you desire a shoot-from-the-hip, no-b**t approach to implementable life advice. It is especially designed for those with potty-mouths, insatiable humor, and a desire to create the most badass life possible. http://amygreensmith.com

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4 Things You Must Know about Self-Care [TJJS:EP85]

4 Things You Must Know about Self-Care [TJJS:EP85]

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