Work Life Balance Podcast: Business | Productivity | Results

4 Tips for Understanding How Fitness Impacts your Business


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[[:encoded, "Today we are going to talk about 4 Tips for Understanding How Fitness Impacts your Business.\n\nBusiness owners tend to become all-consumed in their business, allowing their physical fitness fall to the bottom of their priority list. While a common occurrence, this habit may sabotage the success of your business - and your health. Being an entrepreneur takes lots of energy, more than many other careers, and being healthy and physically fit is vital to maintaining the valuable source of energy you need to keep up with your business. \n\nIf you’re not fit, neither is your business!\nDo you understand how fitness impacts your business? If you’re not fit, neither is your business. \n\nAs an entrepreneur, you’re always on the go. This likely means you don’t have the chance to sit down and enjoy a proper meal as much as you’d like. While refueling on empty calories may seem necessary and harmless, feasting on the wrong foods can actually cause your already low energy to plummet. \n\nLet’s be honest, most entrepreneurs seem to drink more caffeine and energy drinks than they should. If you fall into that group, put down the caffeine down. Instead of downing an energy drink, reach for a cup of water \n\nAs an entrepreneur, you more than likely lead a hectic lifestyle. Attending meetings, managing your business, and constantly being on the run require you to be in tiptop physical shape. Refuel your body with nutritious food so that it can in turn provide you with the energy for leading such jam-packed days. The bottom line is that if you’re not fit, neither is your business. \n\nGo to http://www.accountabilitycoach.com/landing/ and get 3 FREE gifts including a special report on 10 Power Tips for Getting Focused, Organized, and Achieving Your Goals Now. Join the Silver Inner Circle (IT’S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to http://www.accountabilitycoach.com/coaching-store/inner-circle-store/ and Join the FREE Silver Inner Circle. \n\nAim for what you want each and every day! \nAnne Bachrach\nThe Accountability Coach™\nAuthor of Excuses Don’t Count; Results Rule and Live Life with No Regrets. Get your copies today."]]

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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

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Work Life Balance Podcast: Business | Productivity | ResultsBy Anne Bachrach

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