Do you ever feel like your workday controls you instead of the other way around? In this episode of The Making of a Boss Lady, host Faith Spencer, Ph.D., shares four practical strategies to simplify your day and reclaim your flow—whether you're working from the office, your home, or anywhere in between.

From crafting a morning routine that sets the tone for success to time-blocking for productivity, setting boundaries, and incorporating movement and mindfulness, these tips will help you work smarter, not harder. Tune in to learn how to stay energized, focused, and in control of your day like the Boss Lady you are!