Join us in this episode as we welcome Dr. Parham to discuss the critical topics of mental health and mental resilience. Dr. Parham shares his journey into the psychology world, addressing the stigma around mental health, the importance of understanding cultural influences, and the profound impact of early childhood experiences. He also highlights the impact of social media and provides enlightening views on mental health literacy. Stay tuned for empowering messages and practical advice on navigating mental health challenges.

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