Are you getting the most out of your workouts when you head to your favorite gyms in Bakersfield? It might be time to add some upper body HIIT exercises to your routine to help up your game and build your upper body. HIIT is efficient, highly customizable, and easy to add to your existing routine. Here are a few exercises to try.

Grab some dumbbells and get a HIIT workout in by joining In-Shape Fitness at https://www.inshape.com/