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This excerpt from Elizabeth Towne's "Wake The Solar Plexis" argues that a person's well-being and success depend on their ability to tap into the power of their inner "sun center," the solar plexus. This "sun center" is a source of life force that is often inhibited by negative thoughts and emotions, particularly fear. Towne offers breathing exercises and a "faith" mantra as techniques for awakening this center and allowing it to radiate good will, which will transform the individual's mental, physical, and even environmental state.
By Todd's High Impact Reading List5
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This excerpt from Elizabeth Towne's "Wake The Solar Plexis" argues that a person's well-being and success depend on their ability to tap into the power of their inner "sun center," the solar plexus. This "sun center" is a source of life force that is often inhibited by negative thoughts and emotions, particularly fear. Towne offers breathing exercises and a "faith" mantra as techniques for awakening this center and allowing it to radiate good will, which will transform the individual's mental, physical, and even environmental state.