Comparing yourself to other people as a way to inspire yourself is unhelpful. It is healthier to use self-improvement as your motivation and here are four simple ways you can get started.

4 Ways to Inspire Yourself

Hosted by author, health and nutrition coach Desiree Green of Natural Trinity - "Where health comes naturally!" Join Desiree each week as she talks about ways to feel strong and alive right now through mindful eating, self-awareness, mental health, food &amp; culture. If you are looking for down-to-earth conversations about life and health, join Desiree in her journey to a healthier lifestyle. Her fun and engaging personality will make you feel like a simple conversation between two friends. For more information, visit www.naturaltrinity.com.

Health & Fitness

Nutrition

Hosted by author, health and nutrition coach Desiree Green of Natural Trinity - "Where health comes naturally!" Join Desiree each week as she talks about ways to feel strong and alive right now through mindful eating, self-awareness, mental health, food & culture. If you are looking for down-to-earth conversations about life and health, join Desiree in her journey to a healthier lifestyle. Her fun and engaging personality will make you feel like a simple conversation between two friends. For more information, visit www.naturaltrinity.com.

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4 Ways to Inspire Yourself

4 Ways to Inspire Yourself