How do you create inner regulation, as a baseline to fall back into? What do you look at first, to establish your own sense of inner safety?

Feeling safe within ourselves is a deep resource to come home to. It’s an inner anchor to help you through challenging times, a compass to discern what’s truly right for you, and a reliable foundation to face whatever life brings your way.

But where to start? In this episode, we explore 4 intuitive but grounded, practical and trauma-informed things to consider, to nurture your own sense of inner safety.

_________________

The Inner Landscapes Collection – Original Earth & Plant Pigment Paintings, available now for art collectors worldwide. If you'd like to collect a meditative original this year, visit dreamsofsource.com

- Dreams of Source Website

- Join Collector's Circle Email Early access to original paintings, soulful + grounded inspiration, exclusive releases & framing advice for soulful art collectors

- Dreams of Source Youtube Channel Watch new Youtube Channel

- @dreamsofsource  Instagram

MUSIC:

You can find most of the songs here:

https://artlist.io/Meghan-1180863

(get 2 months free with my referral code)

HELP THIS PODCAST REACH THOSE WHO MAY RESONATE

Subscribe – Click Subscribe in your podcast player to be notified of new episodes. Find it on all the main platforms including Apple Podcasts & Spotify.

Review – When you leave a five-star review on Apple Podcasts, it encourages others who may benefit from the podcast to find it too.

Share – If you loved an episode, I’d be so grateful if you share it on your social media stories or share with a friend who may resonate.