mindFLOWERS.

4 Ways to ReParent Yourself


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how I gave myself the parents I always wished for, step by step.


SHOP MY DIGITAL WORKBOOKS 

  • how to turn shit into gold https://ashlynd.gumroad.com/l/vivalavoid
  • sacred shadows [32 journal prompts for inner healing] https://ashlynd.gumroad.com/l/sacredshadow

  • related episodes:

    Heal that $h!t [Your Post-Traumatic Growth Plan] https://open.spotify.com/episode/7IrSokDWXjRsAtMEwm8gMc?si=7fa6b1d2e5544609

    FORGIVE THEM. https://open.spotify.com/episode/6T71KXQHck3GgVGt8bmR8W?si=a5d3edb11aa34b28


    recommended reads [affiliate links]:

    the body keeps the score https://bookshop.org/books/the-body-keeps-the-score-brain-mind-and-body-in-the-healing-of-trauma/9780143127741?aid=20527&listref=selfactualization

    breaking the habit of being yourself https://bookshop.org/books/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one/9781401938093?aid=20527&listref=selfactualization


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    mindFLOWERS.By ashlynd

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