Aging & Spirituality

4 Ways Yoga Helps You Have Better Relationships


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Want a clearer, calm mind, better relationships, and more fun in your life?


Judging creates a lot of ill in your relationships and negatively impacts your own state of mind.


Patanjali, a great yogi, gave us four critical steps we can take every day to change our life for the better:


-Be happy for those who are happy,

-Be compassionate toward those who are unhappy,

-Be delighted for those who are virtuous, and

-Be indifferent toward the wicked.


Listen in now to learn how to implement these steps into your life.

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Aging & SpiritualityBy Cathy Lee Taylor