Please do feel free to lmk if you liked this style of podcasting on our Ghost in a Shell Channel? I'm really open to your input and suggestions as far as the structure I stick with to make our podcast as live, inviting, and attractive as possible. I can't do that without your help! Enjoy this episode about overcoming anxiety and lmk if any of these tools/resources helps you! Also, if you eve have any thoughts of suicide or hurting yourself PLEASE call your local hotline to speak with somebody that can help walk you through the process! I would never want anything to happen to you! Much love! #Ghost