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Are you in a whirlwind of feeling like you're not doing enough?
Do you take the time to actually define what enough would be on a weekly basis?
For me, that's the starting point. With weekly planning and reflection, YOU decide what is realistic and joyful as goals.
In this episode, I talk through my planning process so that I'm not stuck with that terrible mindset of 'spinning plates' and the anxiety that comes with worrying one will crash and break.
_________________________
Book a consult for 1 to 1 coaching with me here: https://calendly.com/ellsworthkrebs/office-hours
By Katherine Ellsworth-KrebsAre you in a whirlwind of feeling like you're not doing enough?
Do you take the time to actually define what enough would be on a weekly basis?
For me, that's the starting point. With weekly planning and reflection, YOU decide what is realistic and joyful as goals.
In this episode, I talk through my planning process so that I'm not stuck with that terrible mindset of 'spinning plates' and the anxiety that comes with worrying one will crash and break.
_________________________
Book a consult for 1 to 1 coaching with me here: https://calendly.com/ellsworthkrebs/office-hours