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Okay so we all know what emotional boundaries are - but how do they apply to caring professionals and highly sensitive souls?
Hear how our boundaries can be pushed and pulled and why we need to be aware of them.
Listen to my own experience of being a super caring person and how breathable boundaries have been vital to my emotional health.
Learn how to apply 4 basic steps to your boundaries to ensure they keep you safe.
By Sue Egan - PsychotherapistOkay so we all know what emotional boundaries are - but how do they apply to caring professionals and highly sensitive souls?
Hear how our boundaries can be pushed and pulled and why we need to be aware of them.
Listen to my own experience of being a super caring person and how breathable boundaries have been vital to my emotional health.
Learn how to apply 4 basic steps to your boundaries to ensure they keep you safe.