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4 - What Is Possible For The Future? Your Past Self Does Not Have To Be Your Future Self
Becoming Yourself with Dr Maev Conneely brings together wisdom and tools from coaching, clinical psychology and mental health research to help you become who you want to be.
In this episode I talk about how you can stop your past from dictating the options you see for your future.
If you are distressed consider seeking medical help. If you are in the UK, you can get in touch with your General Practitioner or self-refer to your local IAPT service (Increasing Access to Psychological Therapies).
If you want to speak to someone urgently, please reach out to the Samaritans at (+44) 116 123.
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By Maev ConneelyBecoming Yourself with Dr Maev Conneely brings together wisdom and tools from coaching, clinical psychology and mental health research to help you become who you want to be.
In this episode I talk about how you can stop your past from dictating the options you see for your future.
If you are distressed consider seeking medical help. If you are in the UK, you can get in touch with your General Practitioner or self-refer to your local IAPT service (Increasing Access to Psychological Therapies).
If you want to speak to someone urgently, please reach out to the Samaritans at (+44) 116 123.