In this episode GRAMMY Award winning mix engineer Leslie Brathwaite (@lesterbud) sits down with Asatta and drops major life gems. Leslie discusses with Asatta what keeps him in the right mindset to do all that he does as a father, husband, mentor and professional in the music industry. He also opens up about the biggest challenge of his life and what coping skills he’s had to learn and embrace in order to navigate that challenge.

Episode Bonus: Leslie tells a wonderful story about surprising Cher and Asatta plays her real time reaction to discovering Cher’s going back on tour.

Take notes Wellness Warriors, this is a good one.

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Mentioned in this episode:

9Round KickBoxing

Kashi Ashram

The Five Love Languages

Recommendations Corner:

The Four Agreements

The Subtle Art of Not Giving a Fuck