Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here. ​​​​​​​​​

Shadow work freebie → www.adamaligned.com/shadow

This week we get to the root of what's holding you back more than anything else: your beliefs. More often than not, what you perceive to be a problem or obstacle externally, is really an internal one. Limiting beliefs are self-imposed limitations and assumptions that we carry that hold us back from becoming the happiest, healthiest and highest-achieving versions of ourselves.

Limiting beliefs can present some hard truths– but on the other side of examining your beliefs is a relationship with yourself and with life that is peaceful, purposeful, and extremely gratifying. If you're ready to overcome feelings of stuck-ness, self-doubt or "not enough-ness", tune in now!

Episode 4: What's Holding You Back?

(00:00) Introduction

(02:34) The one thing standing in your way

(03:02) How limiting beliefs affect your life

(05:55) My battle with ongoing negative beliefs

(13:35) The key step in improving your situation

(17:21) How to overcome your limiting beliefs

(18:17) Ditch limiting beliefs with shadow work

(19:45) Examples of re-writing limiting beliefs

(25:33) Recap of what you learned this episode

(28:16) How to claim your shadow work freebie

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If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗

→ ⁠⁠⁠www.adamaligned.myflodesk.com⁠⁠⁠ 💌

Tune in to new podcast episodes from me every Monday. In the meantime, check out my site ⁠⁠⁠here⁠⁠⁠, and follow me on all socials @adamaligned!