Please if you've been affected by any of the things that have been discussed in the video please reach out to us via: Instagram website:- https://www.instagram.com/3sasocial/ or [email protected] Feel free to talk or drop a comment on any of the issues that we've touched on in this video. If you're struggling with Mental Health we have put some information below to assist you. 116 123 - Samaritans - 24/7 telephone support if you are feeling overwhelmed, have suicidal thoughts or intentions or just need to talk to someone straight away. 0300 123 3393 - Mind - 9am - 6pm, Monday - Friday advice line for information on Mental Health, medication/ other treatments, where to get help and advocacy. https://www.nhs.uk/conditions/stress-... NHS Moodzone online portal for help and advice about mood disorders and other Mental Health concerns. Also, we would like to encourage people that feel they, or a friend, may need help or assistance, please go to the GP! The GP will be able to refer you to local psychological therapies.