After a little hiatus and some reflection, I’m back with lots of insight on the dreaded yet inevitable periods of stagnation in life. I discuss how to get out of a rut, navigating discipline vs motivation, and why perfectionism is one of your biggest enemies.

Let this episode serve as a reminder that we’re all on the same imperfect yet worthy journey together, you're never alone. :)

Books mentioned:

Atomic Habits by James Clear

The Untethered Soul by Michael Singer

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