Alcohol was a big part of my life, how I connected, how I unwound, how I marked the end of the day.

From the outside, things looked fine. I could function, stay disciplined, and keep everything together. But underneath, it had more of a hold on me than I wanted to admit.

I found myself in darker places, making decisions I wasn’t proud of, hurting myself, and not showing up well for the people in my life. I couldn’t wait for that next drink, and over time, it started to feel like it was shaping my life more than I was.

In this episode, I share what that looked like for me and why I chose to step away.

Sapphire Soul Collective
Rewilding the human experience in a modern world.
Exploring vitality, embodiment, experience, and purpose.

Explore more at sapphiresoul.ca