Learn more about morning routines, especially the one from Tim Ferris. This routine greatly benefited my life and I share with you how to get started and the failures I did in the beginning. If you want to get started with morning routines you should listen to this episode.

Morning Routine Steps: 1. Quick Wake Up 2. Make Your Bed 3. Meditation 4. Brew A Tea 5. The 4 Minute Journal And Capturing The Monkey Mind 6. Exercise And A Cold Shower

Got Questions? Write me! Instagram: @taleofmind E-Mail: [email protected]

Music by Chillhop: http://chillhop.com/listen