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In this episode, host Bidemi Ologunde explores what it really means to keep your work ethic alive during seasons of low motivation—without slipping into hustle culture. What do you do when you don't "feel like it," but your goals still matter? How do you stay consistent without burning out? And what systems can carry you when motivation disappears? You'll learn practical, sustainable tools—like micro-commitments, "minimum viable progress," and habit tracking—to help you keep moving with clarity and self-respect.
Weekly Challenge: Join the 7-day challenge: reflect on what’s draining your drive, choose one small daily task, and track it for a week.
Private WhatsApp Community: Want accountability and real feedback? Share your progress, wins, and lessons inside the private WhatsApp Community.
Email: [email protected]
By Bidemi Ologunde, PhD, CICAIn this episode, host Bidemi Ologunde explores what it really means to keep your work ethic alive during seasons of low motivation—without slipping into hustle culture. What do you do when you don't "feel like it," but your goals still matter? How do you stay consistent without burning out? And what systems can carry you when motivation disappears? You'll learn practical, sustainable tools—like micro-commitments, "minimum viable progress," and habit tracking—to help you keep moving with clarity and self-respect.
Weekly Challenge: Join the 7-day challenge: reflect on what’s draining your drive, choose one small daily task, and track it for a week.
Private WhatsApp Community: Want accountability and real feedback? Share your progress, wins, and lessons inside the private WhatsApp Community.
Email: [email protected]