The Leadership Edit

4 - Your Brain Is Not on Fire, Take It Easy!


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This week on The Leadership Edit, Kelly is here to help you stop spiraling and start leading calmly and clearly. Drawing from her work with executives and students and her own leadership research, Kelly brings the chaos down a notch and hands you simple, science-backed shifts to feel better and lead better.

This episode is packed with practical tips to reset your brain, including:

  • The Rule of Threes

  • Time Boxing

  • The Dopamine Effect

  • Fight-or-flight fixes

  • 🧠 Bonus! Download Kelly’s free Change and Clarity Worksheet to put these edits into action this week:
    Open in Google Docs

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    The Leadership EditBy Kelly O'Connell