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#4 最佳運動時間 The best time to exercise
講義連結: https://docs.google.com/document/d/e/2PACX-1vTC7uHaIqZ8hgNTRsLyomIKR-GEAmpdgZv_M-xsrZsR9uz0DOVZmGXITb8Ijwj1jabQUL1dhq0PUjEY/pub
早上運動和下午運動得到的效果不一樣呵! 我們來一探究竟!
The benefits of morning versus after afternoon workouts appear to vary. Let's check it out.
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By Emily K講義連結: https://docs.google.com/document/d/e/2PACX-1vTC7uHaIqZ8hgNTRsLyomIKR-GEAmpdgZv_M-xsrZsR9uz0DOVZmGXITb8Ijwj1jabQUL1dhq0PUjEY/pub
早上運動和下午運動得到的效果不一樣呵! 我們來一探究竟!
The benefits of morning versus after afternoon workouts appear to vary. Let's check it out.