Ever wondered how breaking free from societal norms and investing in yourself can transform your life?

Join me on a heartfelt journey as I celebrate my 45th birthday by sharing five invaluable lessons learned over the past five years. From overcoming the fear of spending on coaching and mentorship to rethinking the myth of perfect timing, I'll reveal how these insights have brought both personal and professional success. This episode promises to guide you toward navigating life's unpredictable paths with greater ease and efficiency, by embracing proactive steps and investing in your own growth.

We also dive deep into the profound shift required to prioritize health as the cornerstone of well-being and productivity. Discover how setting boundaries and involving family members can break the cycle of neglect caused by busyness and stress. I'll share personal stories of how embracing my uniqueness and letting go of societal conditioning has led to greater freedom and self-acceptance. Whether it's through unique health experiences or challenging societal expectations, this episode is packed with practical advice and inspirational anecdotes aimed at helping you achieve true balance and maximise your potential.

If you prefer visuals, we're excited to announce that we've just launched on YouTube! Check out our video here: https://youtu.be/7Xv8EAg3woc

To view the Transcript from this week's episode, visit our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2024/49 

Thank you for joining us today on the Balance and Beyond Podcast. We're so glad you carved out this time for yourself!

If you’re keen to dive deeper into our world, here are our socials where you can discover more about the toolkit that has helped thousands of women create a life of balance.

Website: www.balanceinstitute.com
Podcast Website: https://www.balanceinstitute.com/podcast
Email: [email protected]
LinkedIn: https://au.linkedin.com/in/stonejoanne
Facebook: https://www.facebook.com/betterbalanceinstitute/
Instagram: @betterbalanceinstitute

Thanks again for tuning in, and we'll see you next time on the Balance & Beyond Podcast!