Q&A: In this episode of BarTalk, Abigail Rides Solo! This is a segment called "Ask Abigail." But don't worry, Trass made her way onto the episode anyways. Tune in to dive deep with your second favorite co-host.

Support the show

Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/

One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining