This week’s question: How can we fight stress?

This week’s quote: “Let the hurricanes turn into feathers.”

Writer, comedian and head mopper at Théâtre Sainte Catherine Alain Mercieca talks stress and depression. This one gets extra real around 24 minutes in. (Before that, it’s still great though.) Oh, and he calls me a “lost soul,” which I don’t mind at all. Listen to the very end for real and practical stress-fighting tips.