"We’re paying millions of dollars in medications to say it’s ok to eat the standard American diet.’ -Bianca Abbott

I’m joined by Nurse Practitioner, Kundalini instructor, and fasting facilitator Bianca Abbott. She shares powerful techniques to reprogram your subconscious mind, to break free from old patterns, and to discover your inner wisdom. Check out her work @yoga_biancaabbott and her new program @thelunafast.

"We’re paying millions of dollars in medications to say it’s ok to eat the standard American diet.’ -Bianca Abbott I’m joined by Nurse Practitioner, Kundalini instructor, and fasting facilitator Bianca Abbott. She shares powerful techniques to reprogram your subconscious mind, to break free from old patterns, and to discover your inner wisdom. Check out her work @yoga_biancaabbott and her new program @thelunafast.

#40-Bianca Abbott-Kundalini and Fasting

Mindfulness is the way to a life of freedom and pleasure. Acupuncturist, author, and relationship coach James Rohr, offers a no-nonsense approach on how to break free from old, unhealthy patterns to rediscover vitality, love, and ease, in all areas of your life.

Alternative Health

Health & Fitness

Mindfulness is the way to a life of freedom and pleasure. Acupuncturist, author, and relationship coach James Rohr, offers a no-nonsense approach on how to break free from old, unhealthy patterns to rediscover vitality, love, and ease, in all areas of your life.

Mindfulness is the way to a life of freedom and pleasure. Acupuncturist, author, and relationship coach James Rohr,&nbsp;offers a no-nonsense approach on how to break free from old, unhealthy patterns to rediscover vitality, love, and ease, in all areas of your life.

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#40-Bianca Abbott-Kundalini and Fasting

#40-Bianca Abbott-Kundalini and Fasting