[Original airdate: Feb 8, 2021] On this episode of Sanctuary Woman, I want to invite you to reconnect your mind, with your body, through awareness of your body, listening to what your body is communicating to you. What God is communicating to you, through your body. This episode will lead you through a prayer body scan meditation and close with a reading of Psalm 139.

To download the accompanying Examen guidebook PDF to journal through the Examen, click here. 

Connect with Morgan:

@sanctuarywoman on Instagram @morganstrehlow on Instagram @morganstrehlow on Twitter sanctuarywoman.com

Music by Jameson McGregor.