Hear from a "normal" person not in the fitness industry about my "messy middle" and what my current movement & exercise goals are and what I'm doing to feel my best.
 
<a href="https://shareasale.com/r.cfm?b=1409626&u=2256268&m=90803&urllink=&afftrack=" target="_blank" rel="noopener noreferer">MUTU program</a>
 
FREE Holistic Cycle Tracker download: <a href="https://free.mlbfamilywellness.com/cycletracker" target="_blank" rel="noopener noreferer">https://free.mlbfamilywellness.com/cycletracker</a>

Hear from a "normal" person not in the fitness industry about my "messy middle" and what my current movement & exercise goals are and what I'm doing to feel my best. MUTU program FREE Holistic Cycle Tracker download: https://free.mlbfamilywellness.com/cycletracker

Hear from a "normal" person not in the fitness industry about my "messy middle" and what my current movement &amp; exercise goals are and what I'm doing to feel my best.
 
<a href="https://shareasale.com/r.cfm?b=1409626&amp;u=2256268&amp;m=90803&amp;urllink=&amp;afftrack=" rel="noopener noreferrer">MUTU program</a>
 
FREE Holistic Cycle Tracker download: <a href="https://free.mlbfamilywellness.com/cycletracker" rel="noopener noreferrer">https://free.mlbfamilywellness.com/cycletracker</a>

40 | BONUS EPISODE: my current movement routine

Hello and welcome to the Living In-Sync podcast! Michelle Beckner here, owner of Michelle Beckner Family Wellness: tree-hugging, tea-loving, ex-chemical engineer turned certified holistic health expert and millennial mom of 3. Here we go deep and explore natural, cyclical living and body-literacy for women, moms and moms-to-be.

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40 | BONUS EPISODE: my current movement routine

40 | BONUS EPISODE: my current movement routine