This week we’re taking a deep dive into the book Hyperfocus by Chris Bailey. Bailey gives us - and Liz summarizes - simple & actionable steps to improve our ability to focus longer and more efficiently, increasing our productivity significantly, and thus improving our fulfillment in life. Since implementing many of these tools in my own hyperfocus sessions, I'm getting done twice the work in half the time, and enjoying my down time more. Go buy the audiobook, and gather some starter tips in today’s episode.