In today's workout Corrie takes you along her favourite core workout that she does at the end of every workout. At the end, she leads you through a quick stretch to help promote recovery. 
 
Don't forget to check out Corrie's Instagram and tik tok and leave a review on the podcast! 
 
xx, 
Corrie 
Instagram: <a href="https://www.instagram.com/corriexlifestyle/" target="_blank">@corriexlifestyle </a>
Tik Tok: <a href="https://www.tiktok.com/@corriexlifestyle" target="_blank">@corriexlifestyle </a>

In today's workout Corrie takes you along her favourite core workout that she does at the end of every workout. At the end, she leads you through a quick stretch to help promote recovery. Don't forget to check out Corrie's Instagram and tik tok and leave a review on the podcast! xx, Corrie Instagram: @corriexlifestyle Tik Tok: @corriexlifestyle

In today's workout Corrie takes you along her favourite core workout that she does at the end of every workout. At the end, she leads you through a quick stretch to help promote recovery.&nbsp;
 
Don't forget to check out Corrie's Instagram and tik tok and leave a review on the podcast!&nbsp;
 
xx,&nbsp;
Corrie&nbsp;
Instagram: <a href="https://www.instagram.com/corriexlifestyle/" rel="noopener noreferrer">@corriexlifestyle&nbsp;</a>
Tik Tok: <a href="https://www.tiktok.com/@corriexlifestyle" rel="noopener noreferrer">@corriexlifestyle&nbsp;</a>

40. CONFIDENT GIRL SUMMER SWEAT SERIES 9) Core & Cool down

This is not your average talk show, here, your instructor Corrie will lead you through a Pilates workout that you can do either at home or on the go. Corrie is a certified pilates instructor and has combined her passion for pilates and teaching to bring you a workout from the comfort of your own earphones. Never worry about trying to awkwardly look at your computer screen or fearing using your laptop at the gym to follow along with a workout. With the Pilates Pod, you can discreetly follow a workout without any awkwardness. Keep up with Corrie on socials @corriexlifestyle 
xx, 
Corrie

Health & Fitness

Fitness

This is not your average talk show, here, your instructor Corrie will lead you through a Pilates workout that you can do either at home or on the go. Corrie is a certified pilates instructor and has combined her passion for pilates and teaching to bring you a workout from the comfort of your own earphones. Never worry about trying to awkwardly look at your computer screen or fearing using your laptop at the gym to follow along with a workout. With the Pilates Pod, you can discreetly follow a workout without any awkwardness. Keep up with Corrie on socials @corriexlifestyle xx, Corrie

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40. CONFIDENT GIRL SUMMER SWEAT SERIES 9) Core & Cool down

40. CONFIDENT GIRL SUMMER SWEAT SERIES 9) Core & Cool down