It is vital to your healing process to create a routine of self-care. Our nervous system controls everything. If you want to start to make traction in your life and healing from trauma, this episode is for you!

40: CREATE A ROUTINE OF SELF-CARE & RECLAIM YOUR LIFE

Welcome to P.R.E.T.T.Y with Paula Jauch 

Where we stop hiding from our PAIN, face REJECTION, talk about our EXPERIENCES that led to TRAUMA, and allow it to be a TRAINING ground to find YOURSELF!

WHAT YOU WENT THROUGH MIGHT OF BEEN UGLY, BUT WITH GOD YOU CAN STILL LIVE P.R.E.T.T.Y!

Education

Self-Improvement

Welcome to P.R.E.T.T.Y with Paula Jauch Where we stop hiding from our PAIN, face REJECTION, talk about our EXPERIENCES that led to TRAUMA, and allow it to be a TRAINING ground to find YOURSELF! WHAT YOU WENT THROUGH MIGHT OF BEEN UGLY, BUT WITH GOD YOU CAN STILL LIVE P.R.E.T.T.Y!

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40: CREATE A ROUTINE OF SELF-CARE & RECLAIM YOUR LIFE

40: CREATE A ROUTINE OF SELF-CARE & RECLAIM YOUR LIFE